Workouts
120kj
79rpm
39%
16mph
5 min Intro to Power Restorative
Ross Rayburn
Monday 6/20/22 @ 10:6 PM
Difficulty: 2.02 / 10
20 min Strength Roll Call: Upper Body
Matty Maggiacomo
Monday 6/20/22 @ 9:14 PM
Difficulty: 6.61 / 10
144kj
85rpm
39%
17mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 6/19/22 @ 11:12 PM
Difficulty: 4.14 / 10
194kj
87rpm
37%
17mph