Workouts

10 min Body Scan Meditation
Kristin McGee
Thursday 7/14/22 @ 12:48 PM
Difficulty: 2.45 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Thursday 7/14/22 @ 12:36 PM
Difficulty: 3.83 / 10
 
30 min Slow Flow
Ross Rayburn
Wednesday 7/13/22 @ 11:15 PM
Difficulty: 4.55 / 10
 
10 min Yoga Flow
Kristin McGee
Wednesday 7/13/22 @ 12:49 PM
Difficulty: 4.29 / 10
 
45 min Slow Flow
Denis Morton
Tuesday 7/12/22 @ 11:53 PM
Difficulty: 5.53 / 10
 
10 min Calming Meditation
Kirra Michel
Tuesday 7/12/22 @ 12:55 PM
Difficulty: 3.22 / 10
 
10 min Focus Flow: Tree Pose
Mariana Fernández
Tuesday 7/12/22 @ 12:44 PM
Difficulty: 4.98 / 10
 
15 min Yoga Flow
Denis Morton
Tuesday 7/12/22 @ 12:56 AM
Difficulty: 5.79 / 10
 
10 min Peak Performance Meditation
Aditi Shah
Monday 7/11/22 @ 12:48 PM
Difficulty: 3.66 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Monday 7/11/22 @ 12:36 PM
Difficulty: 3.77 / 10