Workouts
140kj
86rpm
38%
17mph
20 min Focus Flow: Hamstrings
Ross Rayburn
Sunday 1/8/23 @ 12:33 AM
Difficulty: 4.99 / 10
219kj
83rpm
40%
17mph
20 min Beyond the Pose: Bandhas
Ross Rayburn
Saturday 1/7/23 @ 12:54 AM
Difficulty: 4.77 / 10
10 min Focus Flow: Standing Balances
Kirra Michel
Thursday 1/5/23 @ 12:49 AM
Difficulty: 5.47 / 10
30 min Focus Flow: Hamstrings
Kristin McGee
Monday 1/2/23 @ 10:36 PM
Difficulty: 5.42 / 10
209kj
79rpm
41%
17mph