Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/30/22 @ 1:11 PM
Difficulty: 7.19 / 10
330kj
83rpm
41%
18mph
20 min Focus Flow: Malasana
Kirra Michel
Saturday 7/30/22 @ 12:6 AM
Difficulty: 5.14 / 10
10 min Focus Flow: Floor Poses
Ross Rayburn
Friday 7/29/22 @ 12:8 AM
Difficulty: 3.95 / 10
62kj
84rpm
37%
16mph
30 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 7/24/22 @ 11:34 PM
Difficulty: 4.83 / 10