Workouts

20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Saturday 9/3/22 @ 12:18 AM
Difficulty: 3.91 / 10
 
20 min Slow Flow
Ross Rayburn
Thursday 9/1/22 @ 11:56 PM
Difficulty: 3.96 / 10
 
30 min Morning Slow Flow
Aditi Shah
Sunday 8/28/22 @ 7:30 PM
Difficulty: 4.36 / 10
 
30 min 90s Rock Ride
Bradley Rose
Sunday 8/28/22 @ 1:40 PM
Difficulty: 7.5 / 10
225kj
86rpm
40%
18mph
10 min Chest & Back Strength
Robin Arzón
Saturday 8/27/22 @ 11:44 PM
Difficulty: 6.73 / 10
 
20 min Focus Flow: Upward Facing Dog
Kristin McGee
Saturday 8/27/22 @ 11:12 PM
Difficulty: 5.06 / 10
 
30 min Grounded Yoga Flow
Ross Rayburn
Saturday 8/27/22 @ 12:9 AM
Difficulty: 5.46 / 10
 
30 min Evening Slow Flow
Kirra Michel
Thursday 8/25/22 @ 11:34 PM
Difficulty: 4.43 / 10
 
30 min Balanced Slow Flow
Ross Rayburn
Sunday 8/21/22 @ 11:29 PM
Difficulty: 4.47 / 10
 
30min AFO Slow Flow Thievery Corporation
Denis Morton
Saturday 8/20/22 @ 8:22 PM
Difficulty: 5.49 / 10