Workouts
30 min Focus Flow: Cow Face Pose
Kirra Michel
Sunday 9/25/22 @ 11:41 PM
Difficulty: 5.97 / 10
114kj
84rpm
36%
16mph
20 min Focus Flow: Forward Folds
Aditi Shah
Saturday 9/24/22 @ 12:33 AM
Difficulty: 4.55 / 10
30 min Focus Flow: Arm Balances
Ross Rayburn
Sunday 9/18/22 @ 12:0 AM
Difficulty: 5.67 / 10
30 min Gloria Estefan Yoga Flow
Ross Rayburn
Saturday 9/17/22 @ 2:40 PM
Difficulty: 5.23 / 10
215kj
86rpm
39%
17mph