Workouts
30 min Intervals & Arms Ride
Hannah Corbin
Monday 7/26/21 @ 5:35 PM
Difficulty: 7.44 / 10
140kj
72rpm
37%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 7/24/21 @ 11:4 AM
Difficulty: 8.13 / 10
134kj
74rpm
36%
14mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 6/28/21 @ 11:20 AM
Difficulty: 7.6 / 10
133kj
63rpm
38%
13mph
126kj
74rpm
35%
14mph
108kj
79rpm
37%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 6/3/21 @ 5:31 PM
Difficulty: 7.76 / 10
123kj
65rpm
36%
12mph
160kj
73rpm
39%
15mph
133kj
67rpm
38%
14mph