Workouts

30 min Intervals & Arms Ride
Hannah Corbin
Monday 7/26/21 @ 5:35 PM
Difficulty: 7.44 / 10
140kj
72rpm
37%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 7/24/21 @ 11:4 AM
Difficulty: 8.13 / 10
134kj
74rpm
36%
14mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 6/28/21 @ 11:20 AM
Difficulty: 7.6 / 10
133kj
63rpm
38%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/21/21 @ 11:26 AM
Difficulty: 7.28 / 10
126kj
74rpm
35%
14mph
20 min HIIT Ride
Leanne Hainsby
Friday 6/4/21 @ 1:29 PM
Difficulty: 7.84 / 10
108kj
79rpm
37%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 6/3/21 @ 5:31 PM
Difficulty: 7.76 / 10
123kj
65rpm
36%
12mph
30 min Pilates
Kendall Toole
Wednesday 4/28/21 @ 12:40 PM
Difficulty: 7.05 / 10
 
30 min Morning Yoga Flow
Ross Rayburn
Monday 3/29/21 @ 11:26 AM
Difficulty: 4.79 / 10
 
30 min Intervals & Arms Ride
Denis Morton
Monday 3/15/21 @ 6:9 PM
Difficulty: 8.04 / 10
160kj
73rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/2/21 @ 5:31 PM
Difficulty: 7.3 / 10
133kj
67rpm
38%
14mph