Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 1/31/23 @ 7:52 PM
Difficulty: 7.41 / 10
109kj
54rpm
38%
11mph
158kj
80rpm
37%
15mph
10 min Holiday Arms & Light Weights
Leanne Hainsby
Sunday 12/18/22 @ 7:35 PM
Difficulty: 6.37 / 10
101kj
79rpm
36%
15mph
149kj
80rpm
36%
15mph