Workouts

10 min Arms Toning
Cody Rigsby
Wednesday 2/6/19 @ 7:4 PM
Difficulty: 6.84 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/6/19 @ 6:57 PM
Difficulty: 3.75 / 10
 
30 min HIIT Ride
Alex Toussaint
Wednesday 2/6/19 @ 6:25 PM
Difficulty: 8.28 / 10
162kj
84rpm
36%
15mph
10 min Arms Toning
Christine D'Ercole
Sunday 2/3/19 @ 6:48 PM
Difficulty: 6.55 / 10
 
30 min HIIT Ride
Christine D'Ercole
Sunday 2/3/19 @ 6:15 PM
Difficulty: 7.59 / 10
160kj
87rpm
34%
15mph
10 min Arms Toning
Alex Toussaint
Saturday 2/2/19 @ 8:40 PM
Difficulty: 7.23 / 10
 
30 min HIIT Ride
Matt Wilpers
Saturday 2/2/19 @ 8:7 PM
Difficulty: 8.76 / 10
176kj
82rpm
37%
15mph
30 min HIIT Ride
Robin Arzón
Friday 2/1/19 @ 6:28 PM
Difficulty: 8.69 / 10
173kj
76rpm
40%
16mph
10 min Arms Toning
Matt Wilpers
Friday 2/1/19 @ 6:17 PM
Difficulty: 6.27 / 10
 
30 min 90s Pop Ride
Jennifer Jacobs
Thursday 1/31/19 @ 6:29 PM
Difficulty: 8.04 / 10
172kj
79rpm
39%
16mph