Workouts

30 min 90s Ride
Leanne Hainsby
Sunday 2/10/19 @ 6:59 PM
Difficulty: 7.69 / 10
171kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Jess King
Saturday 2/9/19 @ 8:59 PM
Difficulty: 3.83 / 10
 
10 min Arms Toning
Ben Alldis
Saturday 2/9/19 @ 8:48 PM
Difficulty: 7.22 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 2/9/19 @ 8:15 PM
Difficulty: 7.73 / 10
148kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 2/8/19 @ 8:10 PM
Difficulty: 3.84 / 10
 
10 min Arms Toning
Matt Wilpers
Friday 2/8/19 @ 7:57 PM
Difficulty: 6.27 / 10
 
30 min HIIT Ride
Matt Wilpers
Friday 2/8/19 @ 7:26 PM
Difficulty: 8.77 / 10
181kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 2/7/19 @ 6:13 PM
Difficulty: 3.65 / 10
 
10 min Arms Toning
Ally Love
Thursday 2/7/19 @ 6:1 PM
Difficulty: 7.35 / 10
 
30 min 80s Pop Ride
Ally Love
Thursday 2/7/19 @ 5:28 PM
Difficulty: 8.08 / 10
162kj
84rpm
36%
15mph