Workouts

30 min 90s Ride
Ben Alldis
Saturday 2/16/19 @ 7:48 PM
Difficulty: 7.52 / 10
170kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 2/15/19 @ 7:41 PM
Difficulty: 3.61 / 10
 
10 min Arms Toning
Hannah Corbin
Friday 2/15/19 @ 7:29 PM
Difficulty: 7.17 / 10
 
30 min HIIT Ride
Jennifer Jacobs
Friday 2/15/19 @ 6:57 PM
Difficulty: 8.79 / 10
199kj
73rpm
44%
17mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 2/13/19 @ 8:35 PM
Difficulty: 3.57 / 10
 
10 min Arms Toning
Jennifer Jacobs
Wednesday 2/13/19 @ 8:23 PM
Difficulty: 7.39 / 10
 
30 min British Pop Ride
Christine D'Ercole
Wednesday 2/13/19 @ 7:51 PM
Difficulty: 7.59 / 10
178kj
78rpm
39%
16mph
30 min HIIT Ride
Jess King
Tuesday 2/12/19 @ 8:26 PM
Difficulty: 8.47 / 10
171kj
83rpm
36%
15mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 2/10/19 @ 7:43 PM
Difficulty: 3.38 / 10
 
10 min Arms Toning
Leanne Hainsby
Sunday 2/10/19 @ 7:31 PM
Difficulty: 6.63 / 10