Workouts

30 min HIIT Ride
Matt Wilpers
Friday 3/8/19 @ 6:14 AM
Difficulty: 8.61 / 10
175kj
84rpm
37%
16mph
10 min Arms Toning
Ally Love
Wednesday 3/6/19 @ 7:2 PM
Difficulty: 7.69 / 10
 
30 min Get Lifted Ride
Ally Love
Wednesday 3/6/19 @ 6:30 PM
Difficulty: 8.19 / 10
162kj
76rpm
39%
15mph
10 min Arms Toning
Emma Lovewell
Tuesday 3/5/19 @ 7:52 PM
Difficulty: 7.15 / 10
 
30 min HIIT Ride
Alex Toussaint
Tuesday 3/5/19 @ 7:20 PM
Difficulty: 8.24 / 10
182kj
84rpm
37%
16mph
10 min Arms Toning
Leanne Hainsby
Sunday 3/3/19 @ 7:14 PM
Difficulty: 6.36 / 10
 
30 min 80s Ride
Leanne Hainsby
Sunday 3/3/19 @ 6:42 PM
Difficulty: 7.58 / 10
166kj
84rpm
36%
15mph
10 min Arms Toning
Robin Arzón
Saturday 3/2/19 @ 5:58 PM
Difficulty: 7.32 / 10
 
30 min HIIT Ride
Robin Arzón
Saturday 3/2/19 @ 5:26 PM
Difficulty: 8.67 / 10
173kj
85rpm
36%
16mph
10 min Core Strength
Jess Sims
Thursday 2/28/19 @ 7:32 PM
Difficulty: 7.61 / 10