Workouts

30 min Pop Ride
Cody Rigsby
Monday 3/18/19 @ 5:37 PM
Difficulty: 7.73 / 10
187kj
82rpm
39%
16mph
10 min Arms & Shoulders Toning
Robin Arzón
Friday 3/15/19 @ 7:2 PM
Difficulty: 6.84 / 10
 
30 min HIIT Ride
Robin Arzón
Friday 3/15/19 @ 6:30 PM
Difficulty: 8.9 / 10
224kj
73rpm
45%
17mph
10 min Arms Toning
Denis Morton
Tuesday 3/12/19 @ 6:56 PM
Difficulty: 6.98 / 10
 
30 min HIIT Ride
Denis Morton
Tuesday 3/12/19 @ 6:24 PM
Difficulty: 8.12 / 10
172kj
86rpm
36%
16mph
10 min Arms Toning
Leanne Hainsby
Monday 3/11/19 @ 6:27 PM
Difficulty: 6.85 / 10
 
30 min HIIT Ride
Emma Lovewell
Monday 3/11/19 @ 5:54 PM
Difficulty: 8.57 / 10
180kj
81rpm
38%
16mph
10 min Arms Toning
Ally Love
Saturday 3/9/19 @ 7:44 PM
Difficulty: 7.58 / 10
 
30 min Low Impact Ride
Jess King
Saturday 3/9/19 @ 7:11 PM
Difficulty: 6.85 / 10
179kj
88rpm
36%
16mph
10 min Arms Toning
Matt Wilpers
Friday 3/8/19 @ 6:40 PM
Difficulty: 6.62 / 10