Workouts

30 min Tabata Ride
Hannah Corbin
Saturday 3/30/19 @ 8:35 PM
Difficulty: 8.25 / 10
189kj
78rpm
41%
16mph
10 min Arms Toning
Christine D'Ercole
Thursday 3/28/19 @ 6:46 PM
Difficulty: 6.92 / 10
 
30 min HIIT Ride
Christine D'Ercole
Thursday 3/28/19 @ 6:14 PM
Difficulty: 8.3 / 10
206kj
82rpm
40%
17mph
10 min Arms Toning
Leanne Hainsby
Tuesday 3/26/19 @ 7:38 PM
Difficulty: 7.48 / 10
 
30 min HIIT Ride
Alex Toussaint
Tuesday 3/26/19 @ 7:5 PM
Difficulty: 8.06 / 10
194kj
83rpm
39%
17mph
10 min Arms Toning
Ally Love
Sunday 3/24/19 @ 6:57 PM
Difficulty: 7.48 / 10
 
30 min Pop Ride
Ally Love
Sunday 3/24/19 @ 6:25 PM
Difficulty: 8.06 / 10
161kj
89rpm
34%
15mph
10 min Arms Toning
Cody Rigsby
Friday 3/22/19 @ 7:38 PM
Difficulty: 6.93 / 10
 
30 min HIIT Ride
Cody Rigsby
Friday 3/22/19 @ 7:6 PM
Difficulty: 8.36 / 10
181kj
78rpm
39%
16mph
10 min Arms Toning
Cody Rigsby
Monday 3/18/19 @ 6:9 PM
Difficulty: 6.93 / 10