Workouts

10 min Arms Toning
Robin Arzón
Friday 4/12/19 @ 6:1 PM
Difficulty: 6.58 / 10
 
30 min HIIT Ride
Robin Arzón
Friday 4/12/19 @ 5:28 PM
Difficulty: 8.68 / 10
194kj
80rpm
40%
16mph
5 min Meditation
Colleen Saidman Yee
Thursday 4/11/19 @ 8:49 PM
Difficulty: 3.15 / 10
 
5 min Basics: Sleep
Aditi Shah
Wednesday 4/10/19 @ 8:46 PM
Difficulty: 2.59 / 10
 
10 min Core Strength
Becs Gentry
Tuesday 4/9/19 @ 3:0 PM
Difficulty: 6.29 / 10
 
30 min HIIT Ride
Alex Toussaint
Tuesday 4/9/19 @ 2:20 PM
Difficulty: 8.11 / 10
171kj
87rpm
36%
16mph
10 min Arms Toning
Ally Love
Monday 4/8/19 @ 6:34 PM
Difficulty: 7 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 4/8/19 @ 6:1 PM
Difficulty: 7.68 / 10
159kj
72rpm
37%
14mph
5 min Breathing Meditation
Aditi Shah
Sunday 4/7/19 @ 10:42 PM
Difficulty: 3.15 / 10
 
10 min Arms Toning
Emma Lovewell
Saturday 4/6/19 @ 6:9 PM
Difficulty: 7.15 / 10