Workouts
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 3/22/23 @ 7:10 PM
Difficulty: 7.76 / 10
137kj
57rpm
41%
12mph
163kj
78rpm
38%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 3/17/23 @ 8:41 PM
Difficulty: 7.58 / 10
113kj
67rpm
33%
12mph