Workouts

5 min Calming Meditation
Aditi Shah
Sunday 5/19/19 @ 9:33 PM
Difficulty: 2.61 / 10
 
10 min Arms Toning
Cody Rigsby
Thursday 5/16/19 @ 7:7 PM
Difficulty: 6.54 / 10
 
30 min HIIT Ride
Cody Rigsby
Thursday 5/16/19 @ 6:35 PM
Difficulty: 8.37 / 10
173kj
80rpm
37%
16mph
10 min Arms Toning
Emma Lovewell
Monday 5/13/19 @ 5:55 PM
Difficulty: 7.28 / 10
 
30 min HIIT Ride
Emma Lovewell
Monday 5/13/19 @ 5:23 PM
Difficulty: 8.37 / 10
186kj
80rpm
39%
16mph
5 min Sleep Meditation
Kristin McGee
Sunday 5/12/19 @ 9:18 PM
Difficulty: 2.63 / 10
 
10 min Arms Toning
Jess King
Saturday 5/11/19 @ 4:6 PM
Difficulty: 6.81 / 10
 
45 min Sweat Steady Ride
Jess King
Saturday 5/11/19 @ 3:19 PM
Difficulty: 8.66 / 10
279kj
80rpm
39%
16mph
10 min Arms Toning
Denis Morton
Tuesday 5/7/19 @ 5:45 PM
Difficulty: 7.24 / 10
 
30 min HIIT Ride
Denis Morton
Tuesday 5/7/19 @ 5:13 PM
Difficulty: 8.27 / 10
180kj
82rpm
38%
16mph