Workouts

20 min HIIT Ride
Leanne Hainsby
Monday 6/24/19 @ 5:53 AM
Difficulty: 8.31 / 10
127kj
80rpm
39%
16mph
20 min Yoga Flow
Kristin McGee
Saturday 6/22/19 @ 6:0 PM
Difficulty: 5.48 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Saturday 6/22/19 @ 5:21 PM
Difficulty: 8.28 / 10
145kj
66rpm
38%
13mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 6/19/19 @ 5:41 PM
Difficulty: 7.9 / 10
144kj
77rpm
36%
15mph
5 min Sleep Meditation
Anna Greenberg
Monday 6/17/19 @ 9:25 PM
Difficulty: 2.07 / 10
 
30 min Intervals & Arms Ride
Matt Wilpers
Sunday 6/16/19 @ 5:43 PM
Difficulty: 7.8 / 10
163kj
72rpm
40%
15mph
10 min Arms Toning
Alex Toussaint
Tuesday 6/11/19 @ 6:5 PM
Difficulty: 7.27 / 10
 
30 min HIIT Ride
Alex Toussaint
Tuesday 6/11/19 @ 5:33 PM
Difficulty: 8.13 / 10
170kj
85rpm
36%
16mph
10 min Arms Toning
Olivia Amato
Friday 6/7/19 @ 5:45 PM
Difficulty: 7.93 / 10
 
30 min HIIT Ride
Olivia Amato
Friday 6/7/19 @ 5:13 PM
Difficulty: 8.43 / 10
183kj
79rpm
39%
16mph