Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/14/19 @ 6:26 PM
Difficulty: 7.72 / 10
120kj
57rpm
37%
11mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 9/13/19 @ 5:13 PM
Difficulty: 8.28 / 10
140kj
64rpm
37%
12mph
121kj
57rpm
37%
11mph
151kj
65rpm
38%
13mph
142kj
67rpm
37%
13mph
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 8/31/19 @ 6:48 PM
Difficulty: 8.16 / 10
131kj
62rpm
39%
12mph