Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/27/19 @ 5:58 PM
Difficulty: 8.09 / 10
195kj
57rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/18/19 @ 6:27 PM
Difficulty: 7.71 / 10
118kj
63rpm
35%
11mph
5 min Sleep Meditation
Aditi Shah
Sunday 11/17/19 @ 10:43 PM
Difficulty: 2.35 / 10
 
30 min Power Yoga
Ross Rayburn
Friday 11/8/19 @ 6:46 PM
Difficulty: 6.38 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/7/19 @ 6:47 PM
Difficulty: 7.89 / 10
125kj
60rpm
37%
11mph
30 min Yoga Flow
Denis Morton
Monday 11/4/19 @ 6:36 PM
Difficulty: 5.95 / 10
 
30 min Yoga Flow
Kristin McGee
Friday 11/1/19 @ 6:19 PM
Difficulty: 6 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/28/19 @ 6:29 PM
Difficulty: 8.05 / 10
119kj
60rpm
36%
11mph
30 min Yoga Flow
Aditi Shah
Monday 10/21/19 @ 5:30 PM
Difficulty: 5.56 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/19/19 @ 4:8 PM
Difficulty: 8.03 / 10
126kj
54rpm
39%
11mph