Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/4/20 @ 7:29 PM
Difficulty: 8.45 / 10
266kj
66rpm
42%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 1/1/20 @ 6:23 PM
Difficulty: 8.23 / 10
177kj
67rpm
42%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 12/31/19 @ 7:23 PM
Difficulty: 8.59 / 10
244kj
62rpm
41%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/28/19 @ 7:32 PM
Difficulty: 7.98 / 10
153kj
62rpm
40%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/27/19 @ 7:19 PM
Difficulty: 7.84 / 10
140kj
62rpm
39%
13mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 12/26/19 @ 8:22 PM
Difficulty: 8.38 / 10
183kj
43rpm
39%
9mph
10 min Arms Toning
Cody Rigsby
Tuesday 12/24/19 @ 10:19 PM
Difficulty: 6.27 / 10
 
30 min Holiday Ride
Cody Rigsby
Tuesday 12/24/19 @ 9:47 PM
Difficulty: 7.61 / 10
176kj
76rpm
39%
15mph
45 min Intervals & Arms Ride
Ally Love
Thursday 12/19/19 @ 6:47 PM
Difficulty: 8.25 / 10
231kj
64rpm
40%
13mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 12/17/19 @ 7:16 PM
Difficulty: 8.51 / 10
234kj
60rpm
42%
13mph