Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 3:58 PM
Difficulty: 8.46 / 10
266kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 3/23/20 @ 6:16 PM
Difficulty: 8.08 / 10
198kj
81rpm
40%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 5:28 PM
Difficulty: 8.31 / 10
269kj
86rpm
37%
16mph
30 min 90s Ride
Cody Rigsby
Tuesday 3/17/20 @ 5:42 PM
Difficulty: 8.04 / 10
187kj
79rpm
40%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 3/16/20 @ 7:4 PM
Difficulty: 8.39 / 10
161kj
71rpm
40%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/13/20 @ 6:15 PM
Difficulty: 8.49 / 10
172kj
85rpm
36%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 3/12/20 @ 7:4 PM
Difficulty: 8.71 / 10
179kj
81rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/8/20 @ 5:11 PM
Difficulty: 8.28 / 10
182kj
82rpm
38%
16mph
30 min Intervals & Arms Ride
Ben Alldis
Tuesday 3/3/20 @ 6:20 PM
Difficulty: 8 / 10
168kj
75rpm
39%
16mph
30 min HIIT Ride
Jess King
Tuesday 2/25/20 @ 5:28 PM
Difficulty: 8.77 / 10
197kj
82rpm
39%
17mph