Workouts
189kj
77rpm
40%
16mph
288kj
78rpm
40%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/8/20 @ 5:35 PM
Difficulty: 8.53 / 10
279kj
74rpm
41%
16mph
181kj
79rpm
39%
16mph
188kj
76rpm
41%
16mph
160kj
81rpm
36%
15mph
179kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:59 PM
Difficulty: 8.26 / 10
182kj
78rpm
40%
16mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 3/26/20 @ 1:59 PM
Difficulty: 8.33 / 10
189kj
79rpm
40%
16mph
216kj
78rpm
42%
17mph