Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/10/20 @ 5:48 PM
Difficulty: 8.16 / 10
189kj
77rpm
40%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 6:4 PM
Difficulty: 8.4 / 10
288kj
78rpm
40%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/8/20 @ 5:35 PM
Difficulty: 8.53 / 10
279kj
74rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 6:13 PM
Difficulty: 8.12 / 10
181kj
79rpm
39%
16mph
30 min Intervals & Arms Ride
Sam Yo
Monday 3/30/20 @ 6:2 PM
Difficulty: 8.1 / 10
188kj
76rpm
41%
16mph
30 min Intervals & Arms Ride
Ben Alldis
Sunday 3/29/20 @ 6:36 PM
Difficulty: 8.08 / 10
160kj
81rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 6:25 PM
Difficulty: 8.02 / 10
179kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:59 PM
Difficulty: 8.26 / 10
182kj
78rpm
40%
16mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 3/26/20 @ 1:59 PM
Difficulty: 8.33 / 10
189kj
79rpm
40%
16mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/25/20 @ 1:57 PM
Difficulty: 8.66 / 10
216kj
78rpm
42%
17mph