Workouts
209kj
82rpm
40%
17mph
200kj
77rpm
42%
17mph
187kj
79rpm
40%
16mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 4/22/20 @ 5:24 PM
Difficulty: 8.45 / 10
200kj
76rpm
42%
17mph
103kj
80rpm
41%
17mph
119kj
80rpm
40%
17mph
185kj
81rpm
38%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 4/17/20 @ 5:27 PM
Difficulty: 8.23 / 10
200kj
73rpm
42%
17mph
184kj
78rpm
40%
16mph