Workouts

30 min HIIT Ride
Kendall Toole
Wednesday 4/29/20 @ 6:0 PM
Difficulty: 8.85 / 10
209kj
82rpm
40%
17mph
30 min HIIT Ride
Leanne Hainsby
Sunday 4/26/20 @ 5:42 PM
Difficulty: 8.52 / 10
200kj
77rpm
42%
17mph
30 min Intervals & Arms Ride
Jess King
Saturday 4/25/20 @ 4:53 PM
Difficulty: 8.11 / 10
187kj
79rpm
40%
16mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 4/22/20 @ 5:24 PM
Difficulty: 8.45 / 10
200kj
76rpm
42%
17mph
15 min HIIT Ride
Ben Alldis
Monday 4/20/20 @ 6:9 PM
Difficulty: 8.02 / 10
103kj
80rpm
41%
17mph
30 min Intervals & Arms Ride
Sam Yo
Monday 4/20/20 @ 5:39 PM
Difficulty: 8.42 / 10
119kj
80rpm
40%
17mph
30 min 80s Ride
Leanne Hainsby
Saturday 4/18/20 @ 5:48 PM
Difficulty: 7.94 / 10
185kj
81rpm
38%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 4/17/20 @ 5:27 PM
Difficulty: 8.23 / 10
200kj
73rpm
42%
17mph
Sunday 4/12/20 @ 6:39 PM
Difficulty: NaN / 10
27kj
85rpm
33%
15mph
30 min HIIT Ride
Leanne Hainsby
Sunday 4/12/20 @ 6:6 PM
Difficulty: 8.44 / 10
184kj
78rpm
40%
16mph