Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/30/20 @ 3:36 PM
Difficulty: 7.91 / 10
147kj
73rpm
38%
15mph
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 8/13/20 @ 4:14 PM
Difficulty: 8.53 / 10
165kj
78rpm
38%
15mph
30 min HIIT Ride
Leanne Hainsby
Sunday 8/9/20 @ 6:35 PM
Difficulty: 8.6 / 10
183kj
77rpm
40%
16mph
30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 7/28/20 @ 5:38 PM
Difficulty: 8.48 / 10
185kj
79rpm
39%
16mph
30 min Intervals Ride
Olivia Amato
Friday 7/24/20 @ 6:54 PM
Difficulty: 8.72 / 10
178kj
83rpm
37%
16mph
30 min HIIT Ride
Ben Alldis
Monday 7/20/20 @ 5:36 PM
Difficulty: 8.98 / 10
184kj
77rpm
40%
16mph
30 min HIIT Ride
Leanne Hainsby
Wednesday 7/15/20 @ 6:36 PM
Difficulty: 8.56 / 10
178kj
78rpm
39%
16mph
30 min 90s Ride
Leanne Hainsby
Friday 7/10/20 @ 6:54 PM
Difficulty: 8.17 / 10
172kj
82rpm
37%
16mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 5:42 PM
Difficulty: 8.13 / 10
156kj
79rpm
37%
15mph
30 min HIIT Ride
Jess King
Saturday 7/4/20 @ 6:24 PM
Difficulty: 8.86 / 10
193kj
78rpm
41%
17mph