Workouts
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/28/24 @ 2:25 AM
Difficulty: 0 / 10
20 min Full Body Mobility
Joslyn Thompson Rule
Thursday 10/24/24 @ 8:29 AM
Difficulty: 4.04 / 10
20 min Full Body Strength
Joslyn Thompson Rule
Tuesday 10/22/24 @ 5:24 PM
Difficulty: 4.62 / 10
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 10/15/24 @ 9:50 PM
Difficulty: 0 / 10
20kj
57rpm
42%
13mph
173kj
77rpm
39%
16mph