Workouts

30 min Pop Ride
Cody Rigsby
Friday 2/2/24 @ 9:3 AM
Difficulty: 7.51 / 10
147kj
71rpm
38%
15mph
5 min Cool Down Ride
Sam Yo
Thursday 2/1/24 @ 9:26 AM
Difficulty: 3.73 / 10
16kj
62rpm
35%
12mph
20 min 90s Ride
Sam Yo
Thursday 2/1/24 @ 9:3 AM
Difficulty: 7.1 / 10
112kj
76rpm
38%
15mph
Wednesday 1/31/24 @ 6:3 AM
Difficulty: NaN / 10
 
20 min Power Walk
Jon Hosking
Tuesday 1/30/24 @ 10:37 AM
Difficulty: 3.43 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/29/24 @ 3:8 AM
Difficulty: 0 / 10
 
30 min P!nk Walk
Kirsten Ferguson
Saturday 1/27/24 @ 6:57 PM
Difficulty: 6.15 / 10
 
30 min 90s Walk
Jeffrey McEachern
Friday 1/26/24 @ 6:3 AM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Hannah Frankson
Tuesday 1/23/24 @ 7:31 AM
Difficulty: 0 / 10
62kj
77rpm
34%
14mph
20 min 90s Walk
Jermaine Johnson
Tuesday 1/23/24 @ 6:3 AM
Difficulty: 0 / 10