Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 2/26/24 @ 3:50 AM
Difficulty: 2.27 / 10
 
10 min Meditation for Healing
Kristin McGee
Monday 2/26/24 @ 3:40 AM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Kristin McGee
Saturday 2/24/24 @ 10:5 PM
Difficulty: 0 / 10
 
20 min 2000s Pop Ride
Sam Yo
Friday 2/23/24 @ 7:30 AM
Difficulty: 7.04 / 10
108kj
73rpm
39%
15mph
30 min Kelly Clarkson Ride
Benny Adami
Thursday 2/22/24 @ 9:6 AM
Difficulty: 7.66 / 10
170kj
74rpm
39%
16mph
20 min R&B Walk
Kirsten Ferguson
Wednesday 2/21/24 @ 9:59 AM
Difficulty: 6.09 / 10
 
20 min 90s Walk
Matty Maggiacomo
Wednesday 2/21/24 @ 9:19 AM
Difficulty: 5.47 / 10
 
30 min Low Impact Ride
Benny Adami
Tuesday 2/20/24 @ 9:4 AM
Difficulty: 6.28 / 10
140kj
76rpm
36%
14mph
20 min Pop Walk
Jon Hosking
Monday 2/19/24 @ 10:36 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Standing Poses
Denis Morton
Sunday 2/18/24 @ 9:11 AM
Difficulty: 4.91 / 10