Workouts

10 min Relaxing Meditation
Ross Rayburn
Saturday 4/6/24 @ 10:45 PM
Difficulty: 0 / 10
 
20 min 90s Pop Ride
Jenn Sherman
Wednesday 4/3/24 @ 8:56 AM
Difficulty: 7 / 10
99kj
72rpm
38%
15mph
20 min Power Walk
Joslyn Thompson Rule
Thursday 3/28/24 @ 5:59 AM
Difficulty: 5.54 / 10
 
15 min 90s Walk
Robin Arzón
Tuesday 3/26/24 @ 10:33 AM
Difficulty: 4.92 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Friday 3/22/24 @ 7:44 AM
Difficulty: 6.82 / 10
 
20 min 90s Pop Ride
Kendall Toole
Friday 3/22/24 @ 7:22 AM
Difficulty: 7.04 / 10
109kj
72rpm
40%
15mph
15 min 80s Pop Walk
Joslyn Thompson Rule
Thursday 3/21/24 @ 11:43 AM
Difficulty: 4.99 / 10
 
30 min Strength Roll Call: Bodyweight
Rad Lopez
Tuesday 3/19/24 @ 9:1 AM
Difficulty: 7.03 / 10
 
15 min 80s Walk
Jon Hosking
Tuesday 3/19/24 @ 6:5 AM
Difficulty: 4.54 / 10
 
15 min House Walk
Jess King
Monday 3/18/24 @ 3:7 PM
Difficulty: 4.82 / 10