Workouts

20 min R&B Walk
Joslyn Thompson Rule
Tuesday 7/9/24 @ 5:19 AM
Difficulty: 5 / 10
 
20 min Sleep Meditation
Aditi Shah
Friday 7/5/24 @ 3:8 AM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 7/5/24 @ 2:57 AM
Difficulty: 0 / 10
 
30 min Farewell Ride
Kendall Toole
Tuesday 7/2/24 @ 5:2 PM
Difficulty: 7.86 / 10
162kj
73rpm
39%
15mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 7/2/24 @ 3:35 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 7/2/24 @ 3:23 AM
Difficulty: 2.75 / 10
 
30 min Intention Setting Walk
Kirsten Ferguson
Monday 7/1/24 @ 5:1 AM
Difficulty: 5.37 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 6/30/24 @ 9:34 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 6/27/24 @ 2:47 AM
Difficulty: 0 / 10
 
30 min 90s Walk
Kirsten Ferguson
Wednesday 6/26/24 @ 5:57 PM
Difficulty: 5.55 / 10