Workouts

45 min Power Zone Ride
Denis Morton
Monday 2/8/21 @ 1:14 AM
Difficulty: 7.58 / 10
0kj
0rpm
31%
0mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/7/21 @ 7:21 PM
Difficulty: 8.25 / 10
139kj
65rpm
31%
10mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/1/21 @ 12:26 PM
Difficulty: 7.01 / 10
77kj
42rpm
29%
6mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 2/1/21 @ 4:8 AM
Difficulty: 6.63 / 10
0kj
0rpm
21%
0mph
60 min Power Zone Endurance Ride
Denis Morton
Monday 2/1/21 @ 2:37 AM
Difficulty: 7.25 / 10
0kj
0rpm
21%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/28/21 @ 1:58 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 1/28/21 @ 1:10 PM
Difficulty: 7.66 / 10
128kj
72rpm
29%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/26/21 @ 3:16 AM
Difficulty: 7.09 / 10
115kj
64rpm
29%
10mph
5 min Post-Ride Stretch
Olivia Amato
Monday 1/25/21 @ 12:31 PM
Difficulty: 3.35 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Monday 1/25/21 @ 11:40 AM
Difficulty: 7.17 / 10
77kj
62rpm
23%
8mph