ann8
NYC #PZ'sBigAdventure #FitFab40s
Total Rides: 194

Following

ann8
NYC #PZ'sBigAdventure #FitFab40s
Total Rides: 194

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/11/19 @ 12:5 AM
Difficulty: 3.15 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 6/10/19 @ 11:17 PM
Difficulty: 7.46 / 10
View Class
163kj
81rpm
29%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/8/19 @ 4:45 PM
Difficulty: 7.93 / 10
View Class
319kj
70rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/6/19 @ 11:9 AM
Difficulty: 3.11 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Thursday 6/6/19 @ 10:32 AM
Difficulty: 7.61 / 10
View Class
113kj
78rpm
31%
13mph
15 min Hip Hop Ride
Ally Love
Thursday 6/6/19 @ 12:47 AM
Difficulty: 7.72 / 10
View Class
79kj
73rpm
39%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/4/19 @ 11:26 AM
Difficulty: 3.28 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/4/19 @ 10:36 AM
Difficulty: 6.56 / 10
View Class
166kj
76rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/3/19 @ 11:18 AM
Difficulty: 3.11 / 10
View Class
 
20 min FTP Test Ride
Matt Wilpers
Monday 6/3/19 @ 10:52 AM
Difficulty: 9.36 / 10
View Class
100kj
75rpm
37%
15mph