ann8
NYC #PZ'sBigAdventure #FitFab40s
Total Rides: 194

Following

ann8
NYC #PZ'sBigAdventure #FitFab40s
Total Rides: 194

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/17/19 @ 1:46 AM
Difficulty: 8.25 / 10
View Class
240kj
82rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/13/19 @ 11:40 AM
Difficulty: 3.15 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/13/19 @ 10:52 AM
Difficulty: 6.68 / 10
View Class
159kj
78rpm
30%
13mph
10 min Bodyweight Strength
Denis Morton
Thursday 6/13/19 @ 1:15 AM
Difficulty: 5.33 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Thursday 6/13/19 @ 1:5 AM
Difficulty: 3.28 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Thursday 6/13/19 @ 12:16 AM
Difficulty: 7.79 / 10
View Class
179kj
82rpm
30%
14mph
10 min Low Impact Ride
Matt Wilpers
Thursday 6/13/19 @ 12:5 AM
Difficulty: 3.86 / 10
View Class
32kj
85rpm
25%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/12/19 @ 2:42 AM
Difficulty: 3.15 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/12/19 @ 1:53 AM
Difficulty: 8.39 / 10
View Class
190kj
82rpm
31%
14mph
10 min Full Body Strength
Matt Wilpers
Tuesday 6/11/19 @ 12:14 AM
Difficulty: 7.36 / 10
View Class