ann8
NYC #PZ'sBigAdventure #FitFab40s
Total Rides: 194

Following

ann8
NYC #PZ'sBigAdventure #FitFab40s
Total Rides: 194

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 6/24/19 @ 10:47 AM
Difficulty: 7.7 / 10
View Class
175kj
78rpm
32%
13mph
5 min Post-Ride Stretch
Denis Morton
Friday 6/21/19 @ 2:45 AM
Difficulty: 3.25 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Friday 6/21/19 @ 1:57 AM
Difficulty: 7.68 / 10
View Class
171kj
81rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/21/19 @ 1:44 AM
Difficulty: 3.15 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Friday 6/21/19 @ 12:40 AM
Difficulty: 8.26 / 10
View Class
250kj
82rpm
32%
14mph
10 min Core Strength
Emma Lovewell
Tuesday 6/18/19 @ 1:24 AM
Difficulty: 7.3 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/18/19 @ 1:17 AM
Difficulty: 3.15 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/18/19 @ 12:28 AM
Difficulty: 7.7 / 10
View Class
184kj
76rpm
33%
14mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 6/18/19 @ 12:15 AM
Difficulty: 4.26 / 10
View Class
34kj
84rpm
26%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/17/19 @ 2:50 AM
Difficulty: 3.15 / 10
View Class