Workouts

20 min Pop Ride
Cody Rigsby
Monday 9/20/21 @ 11:55 AM
Difficulty: 7.06 / 10
92kj
87rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Monday 7/26/21 @ 2:20 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/26/21 @ 1:33 PM
Difficulty: 7.14 / 10
144kj
85rpm
27%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/26/21 @ 12:40 PM
Difficulty: 6.79 / 10
151kj
84rpm
28%
13mph
45 min Côte d'Or Vineyards Ride
Monday 6/14/21 @ 7:11 PM
Difficulty: 0 / 10
80kj
57rpm
27%
9mph
45 min Côte d'Or Vineyards Ride
Monday 6/7/21 @ 7:41 PM
Difficulty: 0 / 10
68kj
49rpm
24%
7mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/17/21 @ 11:50 PM
Difficulty: 6.61 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/17/21 @ 12:32 AM
Difficulty: 7.36 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/16/21 @ 11:43 PM
Difficulty: 6.66 / 10
kj
rpm
%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/11/21 @ 2:47 AM
Difficulty: 7.62 / 10
263kj
0rpm
0%
0mph