ann8
NYC #PZ'sBigAdventure #FitFab40s
Total Rides: 194

Following

ann8
NYC #PZ'sBigAdventure #FitFab40s
Total Rides: 194

Following

Workouts

10 min Low Impact Ride
Matt Wilpers
Monday 7/1/19 @ 2:4 AM
Difficulty: 4.11 / 10
View Class
45kj
89rpm
30%
14mph
45 min Power Zone Ride
Denis Morton
Monday 7/1/19 @ 1:15 AM
Difficulty: 8.24 / 10
View Class
184kj
84rpm
30%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/29/19 @ 3:20 AM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/29/19 @ 1:19 AM
Difficulty: 6.75 / 10
View Class
152kj
80rpm
28%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/29/19 @ 12:16 AM
Difficulty: 6.96 / 10
View Class
219kj
87rpm
27%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/28/19 @ 2:28 AM
Difficulty: 3.15 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Friday 6/28/19 @ 1:40 AM
Difficulty: 7.89 / 10
View Class
180kj
83rpm
30%
14mph
10 min Low Impact Ride
Matt Wilpers
Friday 6/28/19 @ 1:27 AM
Difficulty: 4.19 / 10
View Class
36kj
85rpm
28%
13mph
10 min Bodyweight Strength
Denis Morton
Monday 6/24/19 @ 11:41 AM
Difficulty: 6.83 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/24/19 @ 11:35 AM
Difficulty: 3.15 / 10
View Class