ann8
NYC #PZ'sBigAdventure #FitFab40s
Total Rides: 194
Following
ann8
NYC #PZ'sBigAdventure #FitFab40s
Total Rides: 194
Following
Workouts
10 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/26/20 @ 6:54 PM
Difficulty: 4.14 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/26/20 @ 6:22 PM
Difficulty: 6.95 / 10
61kj
35rpm
25%
5mph
120kj
81rpm
22%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/26/20 @ 4:36 PM
Difficulty: 6.84 / 10
128kj
85rpm
23%
11mph
126kj
58rpm
32%
10mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/18/19 @ 11:38 AM
Difficulty: 7.03 / 10
190kj
78rpm
33%
14mph
150kj
61rpm
34%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/11/19 @ 12:25 PM
Difficulty: 7.2 / 10
242kj
77rpm
32%
14mph
81kj
36rpm
32%
6mph