Workouts

10 min Morning Meditation
Aditi Shah
Thursday 2/2/23 @ 12:22 AM
Difficulty: 0 / 10
 
5 min Peak Performance Meditation
Ross Rayburn
Wednesday 2/1/23 @ 2:47 AM
Difficulty: 3.1 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 1/31/23 @ 2:23 AM
Difficulty: 3.47 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 1/30/23 @ 2:5 AM
Difficulty: 2.38 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Sunday 1/29/23 @ 3:7 AM
Difficulty: 2.06 / 10
 
10 min Patience Meditation
Kristin McGee
Friday 1/27/23 @ 11:37 PM
Difficulty: 1 / 10
 
5 min Calming Meditation
Ross Rayburn
Friday 1/27/23 @ 5:4 AM
Difficulty: 3.06 / 10
 
5 min Peace Meditation
Ross Rayburn
Thursday 1/26/23 @ 1:37 AM
Difficulty: 3.15 / 10
 
10 min Body Scan Meditation
Aditi Shah
Wednesday 1/25/23 @ 2:30 AM
Difficulty: 0 / 10
 
5 min Happiness Meditation
Ross Rayburn
Tuesday 1/24/23 @ 2:33 AM
Difficulty: 2.57 / 10