Workouts

10 min Cool Down Walk
Jon Hosking
Wednesday 3/8/23 @ 10:58 PM
Difficulty: 3.82 / 10
 
15 min Walk + Run
Jon Hosking
Tuesday 3/7/23 @ 12:8 AM
Difficulty: 0 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Monday 3/6/23 @ 3:4 AM
Difficulty: 2.99 / 10
 
10 min Gratitude Meditation
Kirra Michel
Saturday 3/4/23 @ 2:39 AM
Difficulty: 1 / 10
 
10 min Warm Up Walk
Selena Samuela
Friday 3/3/23 @ 2:36 AM
Difficulty: 3.95 / 10
 
5 min Acceptance Meditation
Kristin McGee
Thursday 3/2/23 @ 3:4 AM
Difficulty: 0 / 10
 
5 min Seasonal Meditation
Ross Rayburn
Tuesday 2/28/23 @ 3:21 AM
Difficulty: 2.93 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Monday 2/27/23 @ 2:54 AM
Difficulty: 6.43 / 10
 
10 min Acceptance Meditation
Kirra Michel
Sunday 2/26/23 @ 2:59 AM
Difficulty: 6 / 10
 
10 min Calming Meditation
Kristin McGee
Saturday 2/25/23 @ 3:48 AM
Difficulty: 0 / 10