Workouts

5 min Breathwork: Pauses
Kristin McGee
Wednesday 3/16/22 @ 1:41 AM
Difficulty: 3.45 / 10
 
5 min Courage Meditation
Kristin McGee
Tuesday 3/15/22 @ 1:40 AM
Difficulty: 3.34 / 10
 
5 min Basics: Morning Meditations
Aditi Shah
Tuesday 3/15/22 @ 1:35 AM
Difficulty: 3.4 / 10
 
5 min Breathwork
Kristin McGee
Tuesday 3/15/22 @ 1:29 AM
Difficulty: 3.66 / 10
 
5 min Energizing Meditation
Anna Greenberg
Tuesday 3/15/22 @ 1:20 AM
Difficulty: 3.45 / 10
 
5 min Energizing Meditation
Chelsea Jackson Roberts
Monday 3/14/22 @ 1:32 AM
Difficulty: 3.18 / 10
 
5 min Calming Meditation
Kirra Michel
Monday 3/14/22 @ 1:26 AM
Difficulty: 2.36 / 10
 
5 min Courage Meditation
Ross Rayburn
Saturday 3/12/22 @ 9:46 PM
Difficulty: 3.02 / 10
 
5 min Kindness Meditation
Ross Rayburn
Saturday 3/12/22 @ 9:41 PM
Difficulty: 3.04 / 10
 
10 min Cool Down Walk
Daniel McKenna
Saturday 3/12/22 @ 9:41 PM
Difficulty: 3.37 / 10