Workouts

5 min Relaxing Meditation
Chelsea Jackson Roberts
Wednesday 4/6/22 @ 1:9 AM
Difficulty: 3.5 / 10
 
5 min Rest Day Meditation
Aditi Shah
Tuesday 4/5/22 @ 1:28 AM
Difficulty: 10 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 4/3/22 @ 11:16 PM
Difficulty: 2 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Sunday 4/3/22 @ 1:37 AM
Difficulty: 2.66 / 10
 
5 min Sleep Meditation
Anna Greenberg
Saturday 4/2/22 @ 2:27 AM
Difficulty: 6 / 10
 
5 min Calming Meditation
Kristin McGee
Friday 4/1/22 @ 1:7 AM
Difficulty: 3.12 / 10
 
5 min Witness Meditation
Aditi Shah
Thursday 3/31/22 @ 1:0 AM
Difficulty: 3.76 / 10
 
5 min Family Meditation
Anna Greenberg
Wednesday 3/30/22 @ 1:31 AM
Difficulty: 2.79 / 10
 
20 min Walk + Run
Matt Wilpers
Tuesday 3/29/22 @ 11:46 PM
Difficulty: 5.7 / 10
 
5 min Breathwork: Equal Breath
Anna Greenberg
Tuesday 3/29/22 @ 1:12 AM
Difficulty: 3.33 / 10