Workouts

5 min Body Scan Meditation
Chelsea Jackson Roberts
Tuesday 4/12/22 @ 1:30 AM
Difficulty: 2.63 / 10
 
5 min Courage Meditation
Anna Greenberg
Tuesday 4/12/22 @ 12:30 AM
Difficulty: 3.9 / 10
 
5 min Breathing Meditation
Aditi Shah
Monday 4/11/22 @ 1:49 AM
Difficulty: 3.29 / 10
 
20 min Disco Walk
Jon Hosking
Saturday 4/9/22 @ 7:8 PM
Difficulty: 5.16 / 10
 
10 min Kindness Meditation
Anna Greenberg
Saturday 4/9/22 @ 6:45 PM
Difficulty: 3.43 / 10
 
5 min Acceptance Meditation
Aditi Shah
Saturday 4/9/22 @ 2:32 AM
Difficulty: 4.43 / 10
 
5 min Calming Meditation
Kristin McGee
Saturday 4/9/22 @ 2:27 AM
Difficulty: 0 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Saturday 4/9/22 @ 2:21 AM
Difficulty: 4 / 10
 
5 min Sleep Meditation
Aditi Shah
Friday 4/8/22 @ 1:19 AM
Difficulty: 2 / 10
 
5 min Relaxing Meditation
Kristin McGee
Thursday 4/7/22 @ 1:35 AM
Difficulty: 6.8 / 10