Workouts

15 min Pop Run
Logan Aldridge
Friday 3/24/23 @ 12:30 AM
Difficulty: 6.3 / 10
 
5 min Empathy Meditation
Ross Rayburn
Wednesday 3/22/23 @ 1:58 AM
Difficulty: 0 / 10
 
20 min Walk + Run
Becs Gentry
Saturday 3/18/23 @ 6:45 PM
Difficulty: 5.99 / 10
 
10 min Relaxing Meditation
Kirra Michel
Saturday 3/18/23 @ 2:26 AM
Difficulty: 3.25 / 10
 
5 min Calming Meditation
Aditi Shah
Thursday 3/16/23 @ 2:15 AM
Difficulty: 3.52 / 10
 
10 min Acceptance Meditation
Kirra Michel
Wednesday 3/15/23 @ 1:39 AM
Difficulty: 2.67 / 10
 
15 min Calming Meditation
Kirra Michel
Tuesday 3/14/23 @ 12:25 AM
Difficulty: 2.74 / 10
 
Extra 10: Hike
Jon Hosking
Sunday 3/12/23 @ 10:53 PM
Difficulty: 5.82 / 10
 
10 min Meditation for Healing
Kirra Michel
Sunday 3/12/23 @ 2:14 AM
Difficulty: 0 / 10
 
Extra 10: Walk
Jon Hosking
Thursday 3/9/23 @ 11:42 PM
Difficulty: 4.58 / 10