Workouts

10 min Cool Down Walk
Adrian Williams
Tuesday 11/1/22 @ 1:13 AM
Difficulty: 3.4 / 10
 
10 min Kindness Meditation
Nico Sarani
Monday 10/31/22 @ 12:17 AM
Difficulty: 3.53 / 10
 
10 min Relaxing Meditation
Nico Sarani
Sunday 10/30/22 @ 1:42 AM
Difficulty: 2.63 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 10/29/22 @ 2:8 AM
Difficulty: 3.15 / 10
 
15 min Acceptance Meditation
Chelsea Jackson Roberts
Friday 10/28/22 @ 1:27 AM
Difficulty: 2 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/27/22 @ 1:2 AM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Kristin McGee
Wednesday 10/26/22 @ 1:22 AM
Difficulty: 2.87 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Tuesday 10/25/22 @ 12:29 AM
Difficulty: 2 / 10
 
10 min Gratitude Meditation
Aditi Shah
Monday 10/24/22 @ 1:8 AM
Difficulty: 3.73 / 10
 
5 min Empathy Meditation
Anna Greenberg
Sunday 10/23/22 @ 2:55 AM
Difficulty: 3.12 / 10