Workouts

15 min 90s Run
Jon Hosking
Friday 11/11/22 @ 1:52 AM
Difficulty: 5.84 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 11/10/22 @ 2:12 AM
Difficulty: 6.5 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Wednesday 11/9/22 @ 2:5 AM
Difficulty: 3.84 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Tuesday 11/8/22 @ 1:52 AM
Difficulty: 3.44 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Monday 11/7/22 @ 2:9 AM
Difficulty: 2.21 / 10
 
10 min Witness Meditation
Kirra Michel
Sunday 11/6/22 @ 1:40 AM
Difficulty: 0 / 10
 
30 min R&B Walk
Joslyn Thompson Rule
Saturday 11/5/22 @ 12:18 AM
Difficulty: 4.64 / 10
 
10 min Cool Down Run
Jon Hosking
Friday 11/4/22 @ 1:25 AM
Difficulty: 4.65 / 10
 
20 min 90s Walk
Joslyn Thompson Rule
Thursday 11/3/22 @ 12:45 AM
Difficulty: 5.09 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 11/2/22 @ 1:22 AM
Difficulty: 5 / 10