Workouts

20 min Sleep Meditation
Kirra Michel
Monday 10/9/23 @ 3:42 AM
Difficulty: 0 / 10
 
45 min EDM Ride
Olivia Amato
Saturday 10/7/23 @ 1:57 PM
Difficulty: 8.43 / 10
302kj
78rpm
41%
17mph
30 min Walk + Run
Olivia Amato
Friday 10/6/23 @ 12:55 PM
Difficulty: 7.32 / 10
 
20 min Walk + Run
Adrian Williams
Thursday 10/5/23 @ 1:2 PM
Difficulty: 6.36 / 10
 
30 min Trap Music Full Body Strength
Adrian Williams
Thursday 10/5/23 @ 12:31 PM
Difficulty: 7.5 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Wednesday 10/4/23 @ 1:12 PM
Difficulty: 7.14 / 10
 
10 min City Girls Glutes & Legs Strength
Adrian Williams
Wednesday 10/4/23 @ 1:1 PM
Difficulty: 0 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 10/4/23 @ 12:30 PM
Difficulty: 7.8 / 10
209kj
76rpm
43%
17mph
10 min House Barre: Upper Body
Ally Love
Tuesday 10/3/23 @ 1:13 PM
Difficulty: 5.35 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 10/3/23 @ 1:2 PM
Difficulty: 6.57 / 10