Workouts
30 min 2000s Hip Hop Walk
Kirsten Ferguson
Thursday 10/12/23 @ 12:58 PM
Difficulty: 6.85 / 10
30 min Upper Body Strength
Adrian Williams
Thursday 10/12/23 @ 12:25 PM
Difficulty: 7.7 / 10
30 min Janet Jackson Ride
Emma Lovewell
Wednesday 10/11/23 @ 12:30 PM
Difficulty: 7.74 / 10
187kj
81rpm
39%
16mph
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 10/10/23 @ 1:2 PM
Difficulty: 6.13 / 10
212kj
78rpm
42%
17mph
184kj
74rpm
41%
16mph