Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 5/2/24 @ 10:37 AM
Difficulty: 7.3 / 10
189kj
82rpm
39%
17mph
162kj
73rpm
39%
15mph
45 min Full Body Strength
Adrian Williams
Saturday 4/27/24 @ 3:9 PM
Difficulty: 7.87 / 10