Workouts
15 min AFO Run: Latto
Kirsten Ferguson
Saturday 10/28/23 @ 11:13 PM
Difficulty: 6.63 / 10
10 min Glutes & Legs Strength
Logan Aldridge
Friday 10/27/23 @ 1:5 PM
Difficulty: 6.45 / 10
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Friday 10/27/23 @ 12:30 PM
Difficulty: 6.8 / 10
94kj
75rpm
41%
16mph
10 min Flow & Let Go Meditation
Aditi Shah
Friday 10/27/23 @ 1:38 AM
Difficulty: 2.29 / 10
190kj
70rpm
44%
16mph
10 min House Barre: Upper Body
Ally Love
Tuesday 10/24/23 @ 1:20 PM
Difficulty: 5.35 / 10
20 min Upper Body Strength
Callie Gullickson
Tuesday 10/24/23 @ 12:59 PM
Difficulty: 6.55 / 10