Workouts

20 min Dance Music Ride
Kendall Toole
Sunday 11/12/23 @ 4:9 PM
Difficulty: 7.18 / 10
108kj
74rpm
39%
15mph
15 min Walk + Run
Kirsten Ferguson
Saturday 11/11/23 @ 4:40 PM
Difficulty: 6.37 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Saturday 11/11/23 @ 4:17 PM
Difficulty: 7.12 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Saturday 11/11/23 @ 4:7 PM
Difficulty: 6.43 / 10
 
10 min Core Strength
Logan Aldridge
Saturday 11/11/23 @ 3:56 PM
Difficulty: 5.97 / 10
 
30 min EDM Bodyweight Strength
Adrian Williams
Friday 11/10/23 @ 12:19 PM
Difficulty: 7.32 / 10
 
30 min Ludacris Run
Kirsten Ferguson
Thursday 11/9/23 @ 12:9 PM
Difficulty: 7 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 11/9/23 @ 3:32 AM
Difficulty: 1 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Wednesday 11/8/23 @ 4:7 AM
Difficulty: 0 / 10
 
15 min Hip Hop Ride
Alex Toussaint
Monday 11/6/23 @ 2:1 PM
Difficulty: 7.52 / 10
100kj
75rpm
42%
17mph